抽筋:用拇指和食指分别按在脚后跟两侧(内侧即太溪与涌泉,外侧即昆仑与仆参)的穴位上,用力上下搓动,多则二三十下,少则十来下,痉挛处立即舒展,不再疼痛。 心绞痛:心绞痛患者发病时很痛苦,若一时无法找到硝酸甘油。可按压内关穴止痛。方法是用大拇指按压该穴(位于臂腕内侧、横纹上约三横指,两 Cramp: with the thumb and index finger press on both sides of the heel (the inside is too Creek and Yongquan, the outer side of the Kunlun and servant parameters) acupuncture points, hard rubbing up and down, as many as twenty or thirty, ranging from ten to ten, Spasm immediately stretch, no longer pain. Angina pectoris: angina patients are very painful, if not for a while to find nitroglycerin. Neiguan point can be pressed to relieve pain. The method is to use the thumb to press the hole (located in the arm wrist medial horizontal stripes on the three horizontal fingers, two