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美国心理治疗专家比尔·利特尔经过研究认为:一个人若有以下心理或做法,必定会促使你自寻烦恼,无事生非。 1.盯着消极面牢牢记住你有多少次受到不公正的待遇,把注意力集中在那些不好的吃亏的事情上,你就会运用这种消极的思想方法来给自己制造烦恼。 2.做不可能实现的梦最可怜的人是那些惯于抱有不切实际
American psychotherapy specialist Bill Little after a study that: If a person has the following psychological or practices, will inevitably cause you to find trouble, nothing. 1. Staring Negatives Keep in mind how often you have been unfairly treated and focus on those unfavorable things you will use to create trouble for yourself through this negative mindset. 2. The most pitiful people who make dreams impossible are those who are impatient with impracticality