一、草菇的营养价值草菇是蔬菜中含有丰富营养物質的一种。根据福建农学院分析,鲜菇内含有:蛋白質 2.66%糖分{还无糖1.66% 转化糖0.95%丙种维生素 206.28毫克/100克醚侵出物 2.24%灰分(养化物)0.91%水分 93.39%所以人们特别爱食,称为名贵的上等蔬菜。常以鲜菇單独烹制,脆嫩鲜美,或用以煎湯,清甜芳香。尤其是与其肉类烹制,其肉味则特别芳香清甜鲜美,故城 First, the nutritional value of mushrooms Straw mushroom is a nutrient-rich vegetables in a. According to the analysis of Fujian Agricultural College, fresh mushrooms contain: 2.66% of protein sugar (still sugar 1.66% of invert sugar 0.95% of vitamin C 206.28 mg / 100 g of ether ashes 2.24% ash (nutrient) 0.91% moisture 93.39% So people Special love food, known as the precious upper vegetables. Often cooked fresh mushrooms, crisp and delicious, or to decoction, sweet and fragrant. Especially with its meat cooking, the meat is particularly fragrant sweet tasty, so the city