体育学习不仅要让学生的身体得到锻炼,更重要的是让学生的身心得到放松,以更好的状态面对学习和生活。初中体育教学中,教师要善于掌握有效的教学方法,让学生能够积极主动地锻炼,使学生能够养成良好的运动习惯。教师适当的教学方法不仅让学生对运动产生兴趣,同时也会让学生在学习之余让自己的身心得到放松,缓解学习带来的压力。初中时期,学生比较活泼好动,往往会对一件事情缺乏耐心,教师在教学中 Physical education not only needs to get the students’ body to be tempered, but more importantly, to let the students relax their body and mind and face learning and life in a better condition. Junior high school physical education, teachers should be good at mastering effective teaching methods, so that students can take the initiative to exercise, so that students can develop good exercise habits. Appropriate teaching methods of teachers not only make students interested in sports, but also allow students to learn while allowing themselves to relax and ease the pressure of learning. Junior high school students lively and often tend to be impatient with one thing, teachers in teaching