如果家长自己晚上常常熬夜、早上不起,要求孩子早睡早起自己也会理亏三分。很多家长常常抱怨自己的孩子早晨赖床,即使在家长的千呼万唤下勉强醒来,也是赖在床上不肯起床,早餐来不及吃,上学经常迟到。萱萱总是该睡的时候不肯睡,该起的时候不愿起。晚上都10点半了,她却精神百倍,比白天还活跃。一让睡觉,她不是要小便、大便,就是要吃东西,故意拖延时间。早上都7点半了,她还没睡醒。如 If parents often stay up late at night, morning, asking children to get up early and get up early, they will lose three points. Many parents often complain about their children getting out of bed in the morning, even if the parents repeatedly woke up with long-awaited, it is reluctant to get out of bed, breakfast too late to eat, often late for school. Xuan Xuan always sleep when they refuse to sleep, the time do not want to play. At 10:30 in the evening, she was full of energy and more active than the daytime. To sleep, she is not to urinate, stool, is to eat, deliberately delay time. 7:30 in the morning, she has not woke up. Such as