书籍被称为人类的精神食粮。由此联想,读书也可以视同“吃饭”。如果把读书与吃饭联系起来作一下比较,可以发现二者有异曲同工之妙。像吃饭一样读书,满足健康需求。人的健康包括两个方面:身体健康和心理健康。身体健康才能有强壮的体魄、充沛的精力。然而,人能超然于芸芸众生不在于体力优势,关键在于人有精神。身体多么健康的人,其生命也是有限的,但 Books are called human spiritual food. From this association, reading can also be regarded as “eat ”. If you study and eat for a comparison, you can find both have the same purpose. Reading like a meal to meet your health needs. Human health includes two aspects: physical health and mental health. Good health can have a strong physique, plenty of energy. However, people can transcend mortal beings is not based on physical strength, the key is that people have the spirit. How healthy people are, their lives are limited, too