“瑜伽”,古老而神秘的两个字,它起源于印度的上古,却流传于世界各地,尽管人们对瑜伽有不同的理解,但有一点是有共识的,那就是人与天相应,心与身相应,理性与感性相应,只有相应才能和谐,只有相应才有创造力。那么瑜伽到底是什么?瑜伽是认识自我的工具,是生命再造的动力,是与万物融和一体的桥梁,瑜伽是顺从生命旋律而起舞的默识。 心是瑜伽的根本“心”是证知瑜伽的根本,它其小无内,其大 Yoga, the ancient and mysterious word, which originated in the Middle Ages of India but circulated around the world. Although people have different understandings of yoga, there is a consensus that man and heaven correspond to each other Corresponding to the body, the corresponding rational and sensual, only the corresponding ability to harmony, only the corresponding ability to have creativity. So what is yoga? Yoga is a tool for self-awareness, a driving force for life re-creation, a bridge to blend with all things, and yoga is a tacit understanding of the dance of life. Heart is the fundamental “heart” of yoga is the root of yoga, it is small and without, its big