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人到老年,记忆力下降,思维力迟钝,患上健忘乃至痴呆症者屡见不鲜。这一现象向我们敲响了警钟:健脑势在必行。如何健脑呢?根据美国神经科专家劳木巴德的研究,合理营养为其关键环节。他在《健脑计划》一书中,详细披露了健脑的营养处方,值得我们参考。
People to old age, memory loss, slow thinking, suffering from forgetfulness and even dementia are common. This phenomenon has sounded the alarm for us: brain-building is imperative. How to brain it? According to the study of American neurologist La Mu Mu Bard, reasonable nutrition as its key link. He in the “brain plan” book, a detailed disclosure of brain nutrition formula, it is worth our reference.