本文利用观察法 ,全面系统地考察分析了参加第 34届世界体操锦标赛吊环决赛运动员的整套动作。结果显示 :吊环整套动作的结构已进入静力性动作与动力性动作并重、均衡发展的新阶段 ;难度的提高主要是选用难度价值更高的动作 ,并改进连接的方法 ;组织编排的改进则是高难动作的成串连接 ;动作质量的发展是高规格完成 C组以上动作 ,并提高下法的落地稳定性。 In this paper, we use the observation method to comprehensively and systematically investigate and analyze the whole set of actions taken by the athletes of the rings in the 34th World Gymnastics Championships. The results show that the structure of the whole set of rings has entered into a new phase of balanced development with equal emphasis on both static and dynamic movements. The improvement of the difficulty is mainly the selection of higher difficulty values ​​and the improvement of the connection method. The improvement of organizational arrangement Is a series of difficult movements connected; the development of the quality of action is to complete high-level group C above actions and improve the stability of the law under the law.