一说起补养身体,人们一定会想起人参,鳖精等高级营养补品。其实,对一般人来说,食用这些补品并不是最好的补养方式。中医认为:“药补不如食补,食补不如神补。”所谓神,是人体生命活力现象的综合与概括,简而言之即是一个人的精神面貌。神补乃是通过精神的愉悦,而使大脑血管舒张,皮下中枢及植物神经系统功能协调,各种腺体分泌正常,从而促进身体健康,其作用是任何药物营养品所不能比拟的。再者,现在生 Speaking of nourishing the body, people will certainly think of ginseng, turtle essence and other advanced nutritional supplements. In fact, for most people, eating these supplements is not the best way to nourish. Chinese medicine believes that: “The drug is not as good as tonic, tonic than God supplement. ” The so-called God is the synthesis and generalization of human life and vitality phenomena, in short, is a person’s mental outlook. Nourishing God but through the pleasure, leaving the cerebral vasodilation, subcutaneous central and autonomic nervous system function coordination, the secretion of various glands to promote physical health, its role is that any drug nutrition can not match. Now, students