说到幽默,人们往往会想到它的艺术功能、社会交际功能、美学功能等等。至于幽默的健身功能,人们已经感受到了,幽默的特性是谑而不虐,喜而不暴,中和适度,在不知不觉中对人体产生作用。这种作用就是要把不断倾斜的情绪校正和平衡过来,自发地沟通心体交流,协调身心机能,获得健康感受。具体讲,幽默的健身功能主要在于—— When it comes to humor, people tend to think of its artistic function, social communicative function, aesthetic function and so on. As for the humorous fitness function, people have already felt that the characteristic of humor is ridicule without abuse, hi without violence, moderate and moderate, unknowingly exerting a role on the human body. This role is to correct and balance the mood of continuous tilt, spontaneous communication between the body and mind, coordination of physical and mental function, to obtain a healthy feeling. Specifically, the main function of humorous fitness is -