生活中,我们经常会遇到这样或那样的不如意,如失恋、未被晋级、财物被盗、子女不孝等。如果这时我们执意按自己的意愿行事,不仅不能成功,反而是自寻烦恼,致使自己情绪消沉、生活无趣,甚至会出现心理疾病。相反,如果这时采取“退一步”的方法,调整自己看问题的角度,改变一下思维方式,或许能心平气和,使那些不如意很快消失,从而感到生活处处充满阳光。所谓“退一步,海阔天空”是一种自我调节心理平衡的思维方式。人生在世不如意难免,这时有两种方法可以克服自己的不平衡,一是改变周围环境以适 In life, we often encounter this or that unhappy, such as romance, not being promoted, stolen property, children unfilial. If at this time we insist on acting according to our own wishes, we will not only fail in success but will find ourselves in trouble, causing our depression and life to be boring and may even lead to mental illness. On the other hand, if we adopt a “step-by-step” approach at this time, we may adjust ourselves to the point of view and change our way of thinking. We may be able to calm down and make those disappointments disappear quickly so that our life is full of sunshine. The so-called “take a step back, a brighter future” is a self-regulating psychological balance of thinking. Life unhappy life unavoidable, then there are two ways to overcome their own imbalance, one is to change the environment to suit