为求科学养生,我入读了肇庆老干部大学营养食疗班。第一天上课,苏巴丽老师微笑着站在讲台前,讲了第一句话:“同学们,白米饭是垃圾吗?”这可把大伙问住了。紧接着苏老师引导大家围绕吃饭问题展开了大辩论,使整堂课活跃起来。后来,我翻阅了苏老师的教材,在厚厚的教本里,既有《中国居民膳食指南》《中国老年人膳食指南》等现代医学知识,又有古代名医孙思邈的“十三个养生秘笈”、“每周一汤”等中医养生和食疗方法。内容 For scientific health, I enrolled in Zhaoqing veterinary nutrition class classes. The first day of classes, Su Baili smile standing in front of the podium, said the first sentence: “classmates, white rice is rubbish it?” Followed by teacher Su to guide you around the issue of eating debates, so that the entire class active. Later, I read the textbooks of the teacher Su, in the thick textbooks, both the “Chinese dietary guidelines”, “Chinese elderly dietary guidelines” and other modern medical knowledge, and ancient famous doctor Sun Simiao’s “Thirteen health tips ”, “ A soup every week ”and other TCM health and diet methods. content