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前言中国武术,历史悠久,内容丰富,博大精深,拳械功法,名目繁多,风格各异,为广大武术爱好者提供了取之不尽。用之不绝的学习素材。要想全面了解中国武术实非易事。人们仅能根据自身条件与爱好选择一些项目,进行研究与练习,以达到健身强体之目的。
Preface Chinese martial arts, has a long history, rich in content, profound, boxing exercises, various names, different styles, for the majority of martial arts enthusiasts provides an inexhaustible. After all, learning materials. To fully understand the Chinese martial arts is not easy. People can only choose according to their own conditions and preferences of some projects, research and practice, in order to achieve the purpose of fitness and physical fitness.