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目前,越来越多的人想到做心理咨询,想让自己少一些焦虑和压力,多一些快乐和轻松。随着时间的推移,人们对心理问题已经有了更客观的认识,很多人对心理问题不再持有偏见。愿意在心理咨询方面做一些尝试。那么——你了解心理咨询吗?怎么走出接受心理咨询的第一步?人们对心理咨询存在哪些误解?心理咨询应该注意哪些问题?本期,我们汇集了几位经验丰富的心理咨询专业人士的观点,对以上关于心理咨询的困惑问题逐一解答,目的在于让更多的人对心理咨询做到“心里有数”。
At present, more and more people think of doing psychological counseling and want to make themselves less anxious and stressful, more happy and relaxed. With the passage of time, people have had a more objective understanding of psychological problems and many people no longer hold the prejudice against psychological problems. Willing to make some attempts in counseling. So - Do you understand psychological counseling? How to get out of the first step to receiving psychological counseling? What misunderstandings do people have about psychological counseling? Psychological counseling should pay attention to what issues? This issue, we brought together a group of experienced counselors Point of view, the above questions on the psychological counseling confusion one by one answer, the purpose is to allow more people to do psychological counseling .