随着经济发展水平的提高,大众体育开始出现变化,尤其是双休日的出现和“全民健身计划”实施的日渐深入,人们休闲、娱乐、交际等精神方面的需要将日渐强烈。而大众健美操兼有锻炼身体、文娱活动、艺术表演、社会交际等优点,是一门综合艺术,它以其独有的魅力吸引着千家万户,闯进现代人的生活。 With the improvement of economic development, mass sports began to change. Especially on weekends and the deepening of the implementation of the “National Fitness Program,” people’s spiritual, leisure, entertainment and communication needs will become increasingly stronger. The public aerobics both exercise, recreational activities, art performances, social communication and other advantages, is an integrated art, with its unique charm it attracts millions of households, breaking into the modern life.