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48、捋掌盘练接前势,身体重心后移,身体后坐,臀部下坐但不能凸突。两腿均弯曲,左腿弯屈在前,右腿弯曲在后,左足跟着地,脚掌五趾竖起。同时,左掌翻掌,掌心向右,虎口在上,五指自然揸开向前:右掌也翻掌、掌心向下,虎口在上,五指自然揸开向前。右掌像托住一件物品向下捋下;左手下搂如梭麻状,又如两掌往下抽丝。上身仍保持不斜,头顶项竖,下颏内收,闭唇叩齿,舌顶上腭,眼视右前方(图50)。要点身体上部要保持躯干不变。两手随
48, 捋 palm plate training before the potential, the body center of gravity shift, the body sit back buttocks sit but can not convex. Legs are bent, left leg flexion in the front, after bending his right leg, left foot with the ground, toe erect feet. At the same time, the left palm turned palm, palm to the right, the tiger’s mouth on the five fingers naturally open forward: right palm also turned his palm, palm down, tiger’s mouth on the five fingers open naturally forward. Right palm up like an item to hold down an item under the left hand, such as the rattan hemp, and if the two hands down the wire. The upper body is still not inclined, the head of the vertical, mandibular adduction, lip closing lips, tongue on the palate, right eye front (Figure 50). Top of the body to keep the trunk unchanged. With both hands