论文部分内容阅读
老人应该打太极拳据专家说,老人为了自身生理与心理健康应当参与太极拳这项柔和的武术。最新研究发现,这项每天早上有成千上万为练习的中国古老运动,可以帮助超级大国人避免跌伤并促进心理健康。
The elderly should play tai chi According to experts, the elderly for their own physical and mental health should participate in this soft martial arts Tai Chi. The latest study found that there are tens of thousands of Chinese ancient exercises practiced every morning to help the super-grandchildren avoid fall injuries and promote mental health.