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健康的身体源于健康的生活方式和健康的心态. 随着社会的进步和生活水平的日益提高,人们对生活越来越讲究,也越来越懂得通过各种方式提高生活质量,尽情地享受生活,但是却忽视了对心态的调整.现实生活中,能够保持良好心态的人几乎微乎其微,多的却是那些拥有不健康心态的人. 有的人往往因为对利益的过分追求而迷失了自我.为了追名逐利,不惜勾心斗角,尔虞我诈.每天想着怎样算计别人,怎样让自己比别人获得更多的利益.他们如同背负硬壳的蜗牛,非常压抑而沉重地度过生命中的每一天,直到老死,也褪不掉那坚硬的壳. 有的人,喜欢与自己身边的人一味地比较,把别人作为自己生活的参照和方向.看见自己身边的人或者情况与自己差不多的人,拥有了某样自己还没有的东西,就拼了命地想方设法地得到,也不考虑自己是否需要.即便作为一件摆设,永远没有使用的一天,他也会觉得心满意足,因为别人有的自己也有.或者采取极端的方式,毁坏别人的东西,或者想办法让别人也无法获得,从而获得一种心理的平衡.
Healthy body stems from a healthy lifestyle and a healthy state of mind.With the progress of society and the increasing standard of living, people pay more and more attention to life, but also more and more know how to improve the quality of life through a variety of ways, enjoy Life, but neglected the adjustment of mentality.In real life, people who can keep a good attitude are almost negligible, mostly those who have an unhealthy attitude.Some people often lose themselves due to excessive pursuit of interests. In order to chase fame and fortune, intrigue, intrigues. Every day thinking about how to calculate other people, how to get more benefits than others. They are like a hard-shelled snail, very depressed and heavy spend every day of life, Until the dead, but also can not fade away the hard shell.Some people like to be blindly compared with the people around them, to others as a reference and direction of their own lives.See their own people or similar circumstances and their own people, have Something that you do not own, you fight hard to find everything you want, and do not consider whether you need it. Even as a decoration, never make One day, he will feel satisfied, because other people have some of their own. Or take extreme way, destroying other people’s things, or find ways to help others can not get to obtain a psychological balance.