癌症的发生并非一朝一夕,据统计,一个突变细胞生长为恶性肿瘤所经历的时间,平均竟超过30年。而就在不经意间,你一个微小的生活习惯也许就在发挥着防癌或致癌的作用。中华医学会心身医学分会主任委员、上海中医药大学博士生导师何裕民教授提醒大家,记住饮食防癌六个字:粗、淡、素、杂、少、烂,也许就能防止“癌从口入”。 The occurrence of cancer does not happen overnight. According to statistics, the average time that a mutant cell grows into a malignant tumor has exceeded 30 years on average. And inadvertently, you may be playing a role in preventing cancer or causing cancer. Professor He Yumin, chairman of the Chinese Medical Association Psychosomatic Medicine Branch and a doctoral supervisor of Shanghai University of Traditional Chinese Medicine, reminded everyone to remember that the words “coarse, light, plain, miscellaneous, little, and rotten” may prevent cancer from occurring. Into the ".