美国运动、心理及婚姻问题等多位专家撰文表示,熨衣服能给心理、身体及家庭生活带来很多好处。首先,女性熨烫衣服时,身体反复进行相同的动作。大脑处于“自我运行”模式,逐渐进入专注状态,这种状态能够有效地排解压力,让身体与心理都得到放松。其次,熨1个小时衣物能消耗150卡路里的热量,相当于慢跑2.4公 Many experts in the United States on sports, psychology and marital issues write that ironing can bring many benefits to the psychological, physical and family life. First, when women ironed their clothes, the body repeated the same movement. The brain is in “self-running” mode, gradually into the state of concentration, this state can effectively relieve stress, both physical and psychological to be relaxed. Second, ironing 1 hour of clothing can consume 150 calories, equivalent to jogging 2.4