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通过文献资料、问卷调查、数理统计等研究方法,对目前兰州市老年人参与社区体育现状、身体健康状况等方面深入调查研究,并从健康老龄化角度出发,提出其发展对策,以增强老年人的体制,提高生活质量,从而促进老年体育朝着健康、科学的方向发展实现健康老龄化。
Through literature, questionnaires, mathematical statistics and other research methods, this paper conducts an in-depth investigation and study on the current situation of elderly participation in community sports and the state of physical health in Lanzhou, and from the perspective of healthy aging, proposes its development strategies to enhance the elderly And improve the quality of life so as to promote the healthy aging of the elderly sports in the direction of health and science.