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从心理学角度审视我国传统文化中的健康观,很容易发现其身心健康的思想和理论更是丰富多彩、异彩纷呈。道家重视身体健康,儒家重视心理健康,而佛家则重视更高层次的健康境界——灵魂的提升与净化。挖掘和发扬中国传统文化中的身心健康观是“心理学中国化”的必然要求。本文选取道家、儒家和佛家三派思想中的健康观念,提出“身、心、灵”和谐发展之整体健康观。
From the perspective of psychology to examine the concept of health in traditional Chinese culture, it is easy to find out that its thoughts and theories of physical and mental health are even more colorful and colorful. Taoism pays great attention to physical health, while Confucianism emphasizes mental health, while Buddhism emphasizes the higher level of the state of health - the ascension and purification of the soul. To excavate and carry forward the concept of physical and mental health in Chinese traditional culture is an inevitable requirement of “localization of psychology”. This article chooses the health concepts in Taoism, Confucianism and Buddhism, and puts forward the holistic health concept of harmonious development of “body, mind and spirit”.