新生入校，成功的兴奋和喜悦难以自禁，眉宇间荡漾着笑意。然而，入学后不久当一切都安定之后，理想与现实的距离就使得不少人茫然不知所措，焦虑、抑郁、自卑等情绪逐渐产生。具体讲：焦虑心理，所谓焦虑是由于心理矛盾所引起的在一定时期内或重复出现的痛苦的心理状态。这种 Freshmen into school, the excitement of success and joy hard to come by, brow waves with a smile. However, shortly after admission, when everything was settled, the distance between the ideal and the reality left many people at a loss. Anxieties such as anxiety, depression and low self-esteem gradually emerged. Specifically: anxiety, the so-called anxiety is due to psychological contradictions caused by a period of time or repeated painful state of mind. This