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本文从举重运动员竞技心理特点出发,阐明了影响青少年举重运动员竞技心理状态的主要因素,探讨了赛前心理训练的方法,为青少年举重运动员比赛水平的发挥奠定了基础。
Based on the athletic psychological characteristics of weightlifter, this paper illustrates the main factors that affect the competitive state of weightlifter and discusses the methods of pre-match psychological training, which lays the foundation for the weightlifting athletes’level of play.