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总天地万物之理,便是太极。太极之理,至大、至博、至精、至微。《易·系辞》曰:“天下同归而殊途,一致而百虑。”这就是说,自然万物不管怎样多彩纷呈,也不管它们怎样各司其职,遵循各自的节律运动,最终都归于“高度统一自然场”之中,法于自然之道。“易有太极”之理,“天下之动,贞夫一者也”中心所在也。练拳要领要练好太极拳,必须把握太极“高度统一”的思想。目光平视前方,把两眼意念收回到百会,调身(就是身体直立端正,唇闭,轻合上下齿,舌尖触及上牙
The reason of all things is tai chi. Tai Chi’s reason, the largest, to Bo, to fine, to micro. “Easy copulative” said: “The world go back to the same way and different ways, consistent and considerate.” That is to say, no matter how colorful things in nature, no matter how they perform their duties, follow their own rhythmic movement, Ultimately attributed to “a high degree of unity of nature ”, the law of nature. “Easy to Tai Chi ” reason, “The world move, Sadao one also ” Center is also located. Practicing fist essentials To practice Taiji fist, we must grasp the thinking of Taiji “Highly Uniform”. Eyes look straight ahead, the idea of the two back to the Baihui, body (that is, the body upright, lip closed, light up and down teeth, touching the upper teeth