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近年来,根据高中学生个性发展的需要,部分身体素质较好、文化基础尚可、少数文化课成绩较优秀的高二、高三学生愿意参加高考体育训练,希望考上各自心仪的大学,投身于体育事业。高考体育专业加试是对考生身体素质的全面考核,怎样才能使学生利用较短的时间和较少的身体付出获得最佳的训练效果,这是广大体育教师和教练员关注的问题。本文是笔者根据十几年来的训练经验总结的几点看法。
In recent years, according to the needs of personality development of high school students, some of the physical quality is better, the cultural foundation is acceptable, a few excellent grades of high school sophomore culture, senior high school students are willing to participate in college physical education, hope to test their favorite universities, to join the sports cause. Physical examination plus test college entrance examination is a comprehensive examination of the physical fitness of candidates, how to make students use less time and less body to pay the best training effect, which is the majority of physical education teachers and coaches concerns. This article is the author based on more than 10 years of training experience summed up the views.