改进高师体育系、科田径中跨越式跳高教学方法，提高其教学质量势在必行，且十分重要。本文介绍了采用标枪或竹竿，木棍编成跨越式跳高的一系列练习手段运用于教学之中的方法，并进行了反复实验。研究结果表明：此一教法对激发学生的学练兴趣，调动其学练积极性，以及增多练习次数，加大练习密度，促成其技术掌握等效果显著。 It is imperative and important to improve the teaching methods of leaps and bounds in physical education department and branch track in normal universities to improve their teaching quality. This article introduces a series of methods of using leaping javelin or bamboo pole and sticks to make leapfrogging in teaching. The experiment is repeated. The results show that this teaching method has obvious effects on stimulating students’ interest in learning and training, mobilizing their enthusiasm for learning, increasing the number of practice, increasing practicing density and promoting their technical mastery.