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采用文献资料法和录像分析法,研究世界女子水球强队“6打5”战术特征和中国女子水球队“6打5”战术效果,以期为中国女子水球队运动训练提供理论依据和实践参考。研究结果表明:伦敦奥运会女子水球队“6打5”进攻时间基本上都是稳定在14~18 s区间。围绕内线,并结合外线射门是世界强队“6打5”射门的主要指导思想。“6打5”是中国队最主要也是最稳定的得分手段,但是中国女子水球队战术手段相对单一,打法不够成熟,由于对中锋和“6打5”依赖度相对较高,也间接导致其他战术的训练和应用效果不够理想。因此在训练中需要进行灵活多变的传球设计,提高射门时间的随机性,既要注重“道”的运用,又要重视“术”的变化。
This paper studies the tactical characteristics of the world women’s water polo team and the “6 hit 5” tactics and the Chinese women’s water polo team “6 hit 5” tactics by means of literature review and video analysis, with a view to providing the Chinese women’s water polo team with the sport training Theoretical basis and practical reference. The results show that: the London Olympic Games women’s water polo team “6 hits 5” attack time are basically stable in the 14-18 s interval. Around the inside, combined with outside shooting is the world’s strong teams “6 hit 5 ” shot the main guiding ideology. “6 hit 5 ” is the most important and most stable means of scoring the Chinese team, but the Chinese women’s water polo team tactics relatively single, style of play is not mature enough, due to the center and “6 hit 5 ” dependency is relatively High, but also indirectly lead to other tactical training and application results less than ideal. Therefore, the training needs to be flexible design of the ball to improve the randomness of shot time, it is necessary to focus on the use of “Road ”, but also pay attention to “surgery ” changes.