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现代男人的工作压力和生活压力越来越大,平时一定要注意补充营养。生活中男性朋友需要补充的营养元素都有哪些.一般来说,男性保健,以营养摄取为标准,只有充足的营养才能让身体变得更加强壮,下面我们来看看,男性养日常生需要补充的营养素有哪些。一:维生素B6和叶酸维生素B6和叶酸是男人补品不可或缺的,其中维生素B6和叶酸有助于分解高半胱氨酸,而高半胱氨酸又是心脏病的危险因素之一,所以这样有助于保护心脏。
Modern men’s working pressure and increasing pressure on life, usually must pay attention to nutritional supplements. Male friends in life need to add the nutritional elements are generally in general, male health, nutrition intake as the standard, only sufficient nutrition to make the body become more robust, let’s take a look at the male daily needs to be added What are the nutrients? A: Vitamin B6 and folic acid Vitamin B6 and folic acid are indispensable for men’s supplements, including vitamin B6 and folic acid helps to break down homocysteine, and homocysteine is one of the risk factors of heart disease, so This helps to protect the heart.