竞争与合作历来是推动人类持续发展的两个轮子,一个成功的社会永远少不了社会成员间的竞争与合作,竞争与合作并存的理念是我们应该接受和努力实践的理念。目前在现实生活中,学生对如何处理竞争与合作的关系仍然存在困惑。笔者结合心理健康教育的实践经验,谈谈在心理健康教育中培养中学生竞争与合作能力的一些方法。 Competition and cooperation have always been the two wheels that promote the sustainable development of mankind. A successful society can never stop competition and cooperation among members of the society. The concept of coexistence of competition and cooperation is a concept that we should accept and work hard to practice. At present, in real life, students are still confused about how to handle the relationship between competition and cooperation. The author combines the practical experience of mental health education, to talk about some methods of training middle school students’ ability of competition and cooperation in mental health education.