冬天多吃芹菜好芹菜含有蛋白质、脂肪、碳水化合物、纤维素、维生素、矿物质等多种营养成分。其中，维生素Ｂ、Ｐ的含量较多。钙、磷、铁的含量更是高于一般绿色蔬菜。芹菜不但营养丰富，而且还有药用价值。历代医学文献都有论述，认为芹菜有＂甘凉清胃，涤热祛风，利口齿... Eat celery in winter is good celery contains protein, fat, carbohydrates, cellulose, vitamins, minerals and other nutrients. Among them, vitamin B, P content more. Calcium, phosphorus, iron content is higher than the average green vegetables. Celery is not only nutritious, but also medicinal value. Ancient medical literature has been discussed, that celery have "Gan Liang Qing Wei, Di expelling wind, lure ...