随着我国人口的逐渐增多,社会竞争也越来越激烈,生活节奏的加快在无形中增加了人们的工作压力,而高强度的工作节奏要求在岗人员具有良好的身体体魄,只有具有健康的身体素质,才能不断提供工作抗压能力,也能够在一定程度上有效提高自身生活质量。传统的体育教学忽视了对学生身体素质的培养和锻炼,而以职业能力为导向的教学培养要求下,加上学生身体素质和心理素质的培养具有积极的现实意义。本文从提高学生职业能力的角度,进一步探讨了体育教学的改革对策。 With the gradual increase of population in our country, the social competition is more and more fierce. The accelerating pace of life increases people’s work pressure virtually, and the high-intensity working pace requires that the employees have good body physique, and only have a healthy body Quality, in order to continue to provide the ability to work pressure, but also to some extent effectively improve their quality of life. The traditional physical education neglects the cultivation and exercise of the students ’physical quality. However, under the instructional requirement of vocational ability, plus the training of students’ physical and psychological qualities, it has a positive and practical significance. This article from the perspective of improving students’ vocational ability, to further explore the physical education reform strategies.