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据相关统计表明,多种老年人疾病的发生、发展与其体力活动减少或运动训练强度不够有关,本研究通过亚极量运动试验及肺功能测试,试图分析不同强度运动对老年人心肺机能的影响,并进一步探讨适合老年人的最佳运动强度。现将结果报道如下。
According to relevant statistics, the occurrence and development of various elderly diseases are not related to the reduction of their physical activity or the strength of exercise training. In this study, the submaximal exercise test and pulmonary function test were used to analyze the influence of different intensity exercises on the cardiopulmonary function of the elderly , And further explore the best exercise intensity for the elderly. The results are reported below.