儿童午睡习惯的养成与环境、习俗有很大关系。在中国,随着社会竞争越来越激烈,生活压力增大,不少人深夜才睡,小孩的作息时间也常因此受到影响。我们经常听到家长抱怨自己的小孩睡得太晚,可仔细一问,结果家长自己睡得更晚。对这些晚上睡眠 Children siesta habits and the environment, customs have a great relationship. In China, as social competition becomes more fierce and the pressure of life increases, many people only sleep late at night and their working hours are often affected. We often hear parents complain about their children sleeping too late, can be asked carefully, as a result, parents sleep more later. Sleep to these nights