坐车、坐办公室、坐沙发……“坐着”成了现代人最常见的一种状态。澳大利亚和美国的科学家同时指出,长期呆坐会对健康构成威胁,其危害性同吸烟或者在日光下过度暴晒同样严重。 By car, sitting in the office, sitting on the couch ... “Sitting ” has become the most common state of modern man. At the same time, scientists in Australia and the United States also pointed out that long-term sitting can pose a health risk as dangerous as smoking or excessive exposure to sunlight.