在食物科学领域里,某些日常食物与防病益寿有显著功效。研究者们深入调查不同文化的饮食习惯与癌症、心脏病发病率的关系,他们发现某些食物不仅能延年益寿,而且使人口味更加国际化。地中海的饮食文化生活在地中海沿岸各国的人,主要食物是:鲜果、蔬菜和全谷,他们是健康长寿的。这完全符合目前流行 In the field of food science, some of the daily foods have a significant effect on preventing and curing diseases and longevity. Investigating the relationship between eating habits in different cultures and the incidence of cancer and heart disease, the researchers found that certain foods not only prolong life but also make the taste more international. The dietary culture of the Mediterranean People living in the Mediterranean countries, the main food are: fresh fruits, vegetables and whole grains, they are healthy and longevity. This is fully in line with the current popularity