论文部分内容阅读
通过对四川文理学院部分武术套路专项学生武术套路运动中损伤情况的调查,了解武术套路专项学生损伤的特点。结果显示,98.6%的专项学生在武术套路运动中都受过伤,且主要在膝、踝、腰、大腿部、臀部、小腿等,损伤机制与该运动项目技术复杂性和身体素质有关。应有针对性的进行训练调整和积极性的恢复活动,加强力量训练,实施早期诊断早期治疗等措施,可有效预防和减少伤病的发生。
Through the investigation of some injuries in the Wushu routines of some special Wushu routine students in Sichuan University of Arts and Sciences, we can know the characteristics of the special injuries of Wushu routine students. The results showed that 98.6% of the special students were injured in the Wushu routine exercise, and mainly in the knee, ankle, waist, thigh, buttocks, calf, etc. The mechanism of injury was related to the technical complexity and physical fitness of the sport. Should be targeted to adjust the training and motivation to restore activities, strengthening the strength of training, the implementation of early diagnosis and early treatment and other measures can effectively prevent and reduce the incidence of injuries.