现年91岁的老战士陈加道已经坚持冬泳将近30年了。这30年中,不但之前的支气管炎、关节炎好了,就连后来出现的帕金森病症状也得到很大缓解。2002年严冬,82岁的陈加道老先生还在北京玉渊潭公园的冰水中救出两名落水儿童,被评为“见义勇为的好市民”。陈老先生说,自己的健康正是得益于对冬泳的坚持。 The 91-year-old veteran Chen Jiadao has been insisting winter swimming for nearly 30 years. In these 30 years, not only had bronchitis and arthritis well, but also later symptoms of Parkinson’s disease have been greatly alleviated. In the winter of 2002, the 82-year-old Chen Jiadao old man rescued two children who fell into the water in the Yuyuantan Park in Beijing and was awarded the title of “a good citizen with courage and courage.” Mr. Chen Lao said that his health is benefited from the adherence to the winter swimming.