落葵是一种古老的蔬菜,《尔雅》中已有记载,落葵原产热带地区,现在我国南北各地均有栽培。 落葵以幼苗和嫩梢供食,质地滑嫩名汁,可炒食、凉拌、煮汤等,是一种低热量、少脂肪、富含维生素的蔬菜。另外,还有医药作用,经常食用有清热解毒、降压益肝、清血滑肠、防止便泌等疗效,是一种具有保健价值的蔬菜。 Lakui is an ancient vegetable, “Erya” has been recorded, Lakui native tropical regions, and now our country has cultivated all over the north and south. Lakui seedlings and shoots to feed, smooth texture and tender name of the sauce, can be fried, cold, soup, etc., is a low calorie, less fat, rich in vitamins vegetables. In addition, there is also the role of medicine, regular consumption of detoxification, blood pressure and liver, blood and clear sausage, prevent bleeding and other effects, is a kind of vegetables with health value.