南非前总统曼德拉如今已经90多岁了,要知道他从1964年就被判处终身监禁,监狱恶劣的环境、猪狗不如的食物、非人的折磨、与人隔绝的关压,都没有摧毁他的生命,这源于他有一套独特的“秘方”。曼德拉刚到罗本岛时,这是一个狭窄的、被风吹得岩石裸露的小岛。监狱条件非常恶劣,简直是犯人的“活地狱”。最初,曼德拉与几十人关在一起,没有任何户外活动。后来他组织大家进行斗争,当局同意让他们 Former South African President Mandela is now over 90 years old, knowing that he was sentenced to life imprisonment in 1964, harsh prison conditions, poor food, inhuman torture and isolation Destroying his life stems from his unique “secret recipe.” When Mandela arrived on Robben Island, it was a narrow, rock-bare island. Prison conditions are very poor, is simply prisoners “living hell ”. Initially, Mandela and dozens of people, without any outdoor activities. Later he organized everyone to fight and the authorities agreed to let them