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戳脚:是以腿脚功夫为主的一种拳术。相传起于宋朝,盛于清末。戳脚侧重腿功、脚功,而且技法系统,享有“北腿”之誉。拳谚中说:“拳打三,脚打七”、“手似两扇门,全靠脚打人”,是说腿脚在武术技击中极为重要。传说中的武松醉打蒋门神的故事中,武松就是使用戳脚中的玉环步、鸳鸯脚取胜的。戳脚流传至今有文、武趟子之分。戳脚的技术特点是:手脚并用,矫捷刚健,紧凑严密,灵活善变。以腿法见长。戳脚的套路在练
Poking feet: a martial arts-based leg of a boxing. According to legend, from the Song Dynasty, flourished in the late Qing Dynasty. Poking foot side weight work, foot work, and skills system, enjoy the “North leg” reputation. Boxing proverb said: “punch three, seven feet fight,” “two hands like a door, all hit by a foot,” is that legs and legs martial arts martial arts is extremely important. The legendary martial arts drunk Jiangmen God’s story, Wu Song is the use of poke foot jade ring step, mandarin duck feet to win. Stamping has spread so far, Wu Wuzhang points. Poking the technical features are: hands and feet and use, flexible and healthy, compact and tight, flexible. Legs known. Poke the routine in practice