4×100米接力赛跑是田径运动中的集体项目,既能发展快速奔跑能力,又能培养运动员团结协作和集体主义精神。作为接力队员,除具有高度的责任感外,良好的速度和熟练的传、接棒技术是极为重要的条件。作为教练员,则必须在整体观点的指导下来组织训练和安排比赛,方能收到良好的效果。一、接力队是一个整体一个优秀的接力队应该是配合默契、熟练掌握传、接棒技术的四名优秀运动员组成 The 4 × 100-meter relay race is a collective project in track and field, which not only develops fast running ability but also fosters athletes’ unity, cooperation and collectivism. As a relay team, in addition to a high sense of responsibility, good speed and skilled pass, stick technology is extremely important condition. As a coaching staff, we must organize training and arrange competitions under the guidance of the overall point of view, in order to receive good results. First, the relay team is an overall Relay team should be an excellent teamwork, understanding of pass, take the lead in the composition of four outstanding athletes