德国医学专家最近向女性提出忠告:女性在其一生中最易遭受五种疾病的侵犯,即乳腺癌、抑郁症、偏头痛、腰背痛以及慢性疲劳综合征。 乳腺癌 据统计,40岁的女性中,乳腺癌发病率每年以20％速度上升。乳腺癌虽然与其他癌症一样,其“庐山真面目”尚未弄清,但体内雌激素水平的升高无疑是一大祸根。专家推荐的预防措施是:加强体育锻炼、减肥、少吃脂肪、少饮酒;同时,经常自查乳房有无不明性质的 German medical experts recently advised women that women are most vulnerable to five diseases throughout their lives: breast cancer, depression, migraines, low back pain, and chronic fatigue syndrome. Breast Cancer According to statistics, the incidence of breast cancer in 40-year-old women increased at a rate of 20% per year. Although breast cancer, like other cancers, its “true colors” has not yet been clarified, but the estrogen levels in the body is undoubtedly a curse. Experts recommended preventive measures are: to strengthen physical activity, lose weight, eat less fat, less alcohol; the same time, often self-examination of the breast with or without the unknown nature