所谓“冬有三九,夏有三伏”。伏,是指阴气受阳气所迫藏伏地下,伏天是一年中最热的时候。三伏天在小暑和立秋之间,前后持续40天。这是一年中气温最高且又潮湿、闷热的40天,注重养生保健的人们既要注意降温防暑,又要跟着节气来养生调养防病治病。那么,三伏天养生保健都应该注意些什么?本期特别策划从衣食住行全方位为您制作养生攻略。 The so-called “winter thirty-nine, summer three volts ”. Volt, refers to the yin gas forced by the yang hidden underground, volt days is the hottest time of the year. Dog days in the summer and autumn, lasting 40 days before and after. This is the highest temperature in the year and damp, hot 40 days, people who pay attention to health care should not only pay attention to cooling heatstroke prevention, but also with the solar terms to regimen prevention and treatment. Well, three days of health care should pay attention to what? This special planning from the basic necessities of life for your production health Raiders.