春暖花开,万物萌发,自然界呈现一派生机勃勃、欣欣向荣的景象,正是人们外出旅游观光的大好时机。但要特别提醒的是,老年人由于机体生理功能的衰退,抵抗力减弱,适应性较差,外出春游时更要注意卫生保健,使自己高高兴兴地出门,快快乐乐地游玩,平平安安地返家,且达到锻炼身体、磨练意志、修心养性、陶冶情操、促进身心健康之目的。具体来说,应该注意做好以下几点: Spring blossoms, germination of all things, nature presents a vibrant, thriving scene, it is a good time to go out for tourism. But to be reminded that the elderly due to the decline of physiological function of the body, weakened resistance, poor adaptability, spring travel should pay more attention to health care, make yourself happily go out, happy to play, safe and sound To return home, and to exercise, temper, cultivate their mind, cultivate sentiment, and promote physical and mental health purposes. Specifically, you should pay attention to the following points: