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夏天最炎热的时候,也是调养身体的好时节,来看看,我们可以为孩子做些什么?夏日是一年中最炎热的时节,昼长夜短,阳光接近直射,天气潮湿闷热,暑气盛行。这时候,机体阳气旺盛,肌肤疏松,汗孔开泄,气血流通,经脉舒畅,调理身体一方面要保养阳气,另一方面要避伏暑气。保养阳气,避免上火盛夏时节,骄阳似火,人体内的阳气随着天气的升温而增强,孩子的生长、代谢活动都变得活跃起来,即便原来体弱怕冷、常常生病的孩子,也变得精神起来,生病也没那么多了,这些都是阳气旺盛给身
When the summer is the hottest time, but also a good time to recuperate the body, to see what we can do for children? Summer is the hottest time of the year, day and night long short, direct sunlight, hot and humid weather, summer prevalence . At this time, the body is strong, loose skin, sweat pores open, blood circulation, meridians comfortable, conditioning the body on the one hand to maintain yang, on the other hand to avoid the summer heat. Maintenance of yang, to avoid the summer heat season, the sun is like fire, the body’s yang as the weather warming and enhance the growth of children, metabolic activities have become active, even if the original frail, often sick children , But also become mentally sick, not so much, these are strong yang to the body