生命的价值在于首先是存在,而后才是谋求发展。存在的基础是对生命的自我关爱。“不如人意常八九,如人之意一二分”。其实在人的一生中,处于逆境的时间大都多于顺境的时间,身处逆境,苦闷、惶恐之时,不能郁闷在心,应一吐为快,“郁而发之”。人们平时也能运用疏泄之法,使自己于“ The value of life lies first in existence, and then in the pursuit of development. The foundation of existence is self-care for life. “Unsatisfactory often eighty-nine, such as one or two”. In fact, in human life, most of the time in adversity is more than the good times. In the face of adversity, depression and fear, we can not depress ourselves. People can usually use the law of catharsis to make themselves "