高血压常常无声无息地侵袭司机的肌体,成为威胁行车安全的“隐形杀手”,至今未能引起司机朋友们的高度警觉。医学专家认为:“诱发司机高血压的原因是饮食结构、习惯和生活方式不合理以及缺乏养生知识。” 坚持合理膳食,可以降低高血压的发病率 随着生活水平的提高,有些司机不注意调整饮食结构,膳食品种搭配不合理,使人体摄取的动物脂肪增多,维生素C和纤维素相对减少,血液中胆固醇含量增高,从而诱发高血压。因此,坚持合理膳食可以 Hypertension often silently invades the driver’s body and becomes the “invisible killer” that threatens driving safety and has so far failed to arouse the vigilance of driver friends. Medical experts believe that: “induced driver hypertension due to diet structure, habits and lifestyle unreasonable and lack of health knowledge.” Adhere to a reasonable diet, can reduce the incidence of high blood pressure With the improvement of living standards, some drivers do not pay attention to adjust Diet structure, dietary varieties with unreasonable, so that the body increased intake of animal fat, vitamin C and cellulose relative decrease in the blood cholesterol levels, which induced hypertension. Therefore, insist on a reasonable diet can be