人到中年,渐渐懂得爱惜自己。为了健身,我办理了很多会员卡:瑜伽、游泳、舞蹈……但凡家门口有新开的运动会馆,我都要凑凑热闹。然而,不是因为琐事缠身没时间,就是过了新鲜劲儿没兴趣,从来没有一项运动我能坚持下去。长期对着电脑伏案工作,健身又三天打鱼两天晒网,身材日渐臃肿有些惨不忍睹不说,肩颈腰椎也跟着闹意见。身体不适精神委靡去看医生,医生 Middle-aged people, gradually know how to care for themselves. In order to fitness, I handle a lot of membership cards: yoga, swimming, dancing ... ... Whenever there is a newly opened sports hall, I have to make fun of. However, not because there is no time for trifles, there is no interest in being fresh and never a sport I can hold on to. Long-term work at the computer desk, fitness and three days of fishing two days drying nets, the body is increasingly bloated some appalling, shoulder and lumbar spine also follow the trouble opinion. Unwell spirit exhausted to see a doctor, doctor